A reference work, not a recommendation to use: this profile describes mechanism and evidence and does not replace medical advice. The claims come from marketing and forums and are tested here, not endorsed.
Mechanism of action
Evidence map: Ginkgo biloba
Standardized ginkgo leaf extract has been used for decades to improve blood flow and treat dementia. It contains numerous flavonoids and terpenoids; in studies that are mostly animal experiments, it acts on cerebral blood flow, neurotransmitter systems, the cellular redox state, and nitric oxide [1]. The terpene lactone bilobalide inhibited GABA-A receptors (α1β2γ2L) in the laboratory with an IC50 of 4.6 µM, almost as strongly as the classic blockers bicuculline and picrotoxinin [2].
For healthy people, the evidence is clearly negative: a meta-analysis of RCTs found effect sizes near zero for memory (13 studies), executive functions, and attention, regardless of age, duration, and amount [3]. A six-week RCT with 230 cognitively healthy people over 60 years showed no benefit in any test [4]. Ginkgo was also useless for prevention: in the GEM study with 3069 people aged 75 and older, no fewer people developed dementia with ginkgo than with placebo [5], and neither did they in the French GuidAge study with 2854 people with memory complaints [6].
In existing dementia, a Cochrane review with 82 studies found possible small to moderate benefits in global impression, cognition, and daily function after six months, but with low certainty and large heterogeneity; in mild cognitive impairment, there was hardly any effect [7]. A long-term feeding study by the US National Toxicology Program found more liver tumors in mice and changes in the liver and thyroid in rats; the extract was mutagenic in bacterial tests [8].
Synaptik serves solely to explain biochemistry and pharmacology and is not medical advice or a recommendation to take anything.
GABA Cl⁻ K⁺ drug (shape per site) rings = binding sites
Baseline
ion flow through inhibitory channels (model): baseline
Ginkgo (bilobalide)
ion flow through inhibitory channels (model): less
Left without a drug, right with the selected drug; both start from the same baseline. The word and bar under the panels show, without a number, only the direction (Cl⁻ in and K⁺ out combined). For the GABA-B agonists two documented parts pull in opposite directions, more K⁺ through GIRK and less GABA release; that their sum rises is a setting of the model, not a measurement. The particle model is illustrative, not a measurement, and says nothing about the size of the effect in humans.
The terpene lactone bilobalide from ginkgo leaves inhibited recombinant α1β2γ2L receptors in frog oocytes with an IC50 of 4.6 µM, almost as potently as the classical blockers bicuculline and picrotoxinin. It acted mainly non-competitively, with a competitive component at high GABA concentrations [18]. The source does not define a binding site, so the particles stay near the receptor. Whether ginkgo extracts act like this in humans has not been shown.
Tap or focus a labelled part for a short explanation.
Also acting here, not drawn
- Ashwagandha: extract; partial agonist only in frog oocytes, binding site unresolved
- Cortexin: only a binding screen
- Fasoracetam: only changed receptor expression
- IDRA-21: GABA currents enhanced only in cell culture; mainly an AMPA modulator
- Magnesium glycinate: concerns only the glycine part; the only evidence is a review on glycine
- Nefiracetam: affinity reported only in a review
- Selank: binding site unresolved
Targets
| Target | Type | Action | Key data | Evidence |
|---|---|---|---|---|
| GABA-A receptor (α1β2γ2L) by bilobalide | Receptor | Antagonist | IC50 4.6 µM (laboratory) | Laboratory[2] |
Effect profile
- Dopamine
- Noradrenaline
- Serotonin
- Acetylcholine
- Glutamate · AMPA
- Glutamate · NMDA
- GABABilobalide inhibits GABA-A receptors in the laboratory[2]
- Histamine
- Orexin
- Adenosine
- Opioids
- Melatonin
- Neurotrophins
- Blood flowgreater cerebral blood flow, nitric oxide altered (mainly animal data according to the review)[1]
- Nitric oxide
- Energy metabolism
- Insulin · glucose
- Inflammation · oxidativeInfluence on the redox state of cells (mainly animal data according to the review)[1]
- Stress axis
- Testosterone axis
- Endocannabinoids
- Autophagy · senescence
- Immune system
- Lipid metabolism
- Coagulation · fibrinolysis
- Methylation
Human studies
Meta-analysis in healthy people
Measured: Memory, executive function, attention
Result: Effect sizes near zero: memory d = −0.04, executive function d = −0.05, attention d = −0.08.[3]
Human, randomised
Memory in healthy older adults
Measured: neuropsychological tests, self- and informant ratings
Result: No difference in any endpoint.[4]
Human, randomised
GEM: dementia prevention
Measured: new dementia, Alzheimer’s disease
Result: No protection: HR 1.12 (95% CI 0.94–1.33) for dementia.[5]
Human, randomised
GuidAge: Alzheimer’s prevention
Measured: Conversion to probable Alzheimer’s dementia
Result: No significant difference (HR 0.84; 95% CI 0.60–1.18); funded by Ipsen.[6]
Human, randomised
Cochrane review, cognitive impairment and dementia
Measured: Global impression, cognition, daily living, adverse effects
Result: MCI: hardly any effect; dementia: possible small to moderate benefits, low certainty.[7]
Human, randomised
Risks and warnings
Bleeding
In the GuidAge study with 2854 participants, strokes and other bleeding and cardiovascular events over five years did not differ from placebo [6].
Human, randomised
Tumors in long-term animal experiments
Mice developed more liver tumors after two years of administration, rats showed changes in the liver and thyroid; the extract was mutagenic in bacterial tests. Transferability to humans is unclear [8].
Animal study
Adverse events
In MCI and dementia, hardly any differences from placebo; in subjective complaints, possibly more adverse events in one study [7].
Human, randomised
Fact check: common claims
- refuted
“Ginkgo improves memory and concentration in healthy people”
Meta-analysis of RCTs with effect sizes near zero [3]; RCT in 230 healthy older adults without an effect [4].
- refuted
“Ginkgo prevents dementia”
- partly supported
“Ginkgo helps in existing dementia”
Cochrane: possible small to moderate benefits in dementia, but low certainty and large heterogeneity [7].
- partly supported
“Ginkgo improves cerebral blood flow”
Described mainly in animal studies [1]; a benefit for cognition in healthy people does not follow from this [3].
Pharmacokinetics
- Absorption
- By mouth as a standardized extract.
- Half-life
- Not verified.
- Metabolism
- Not verified.
- Entry into the brain
- Not verified.
Legal status
- Germany
- Not verified.
- EU
- Not verified.
- USA
- Widely used as an herbal dietary supplement to support mental performance [8].
- Other countries
- Standardized extracts have been used therapeutically for decades, including in dementia [1]; country-specific information not checked.
Related compounds
Open questions
- Which components of the extract are responsible for the effects in animal experiments?
- How relevant are the tumor findings in the long-term animal experiment for humans?
- Are there subgroups with dementia who reliably benefit?
References
- Ahlemeyer B, Krieglstein J. Neuroprotective effects of Ginkgo biloba extract. Cell Mol Life Sci. 2003;60(9):1779–92. doi:10.1007/s00018-003-3080-1 · PubMed
- Huang SH, Duke RK, Chebib M, Sasaki K, Wada K, Johnston GA. Bilobalide, a sesquiterpene trilactone from Ginkgo biloba, is an antagonist at recombinant alpha1beta2gamma2L GABA(A) receptors. Eur J Pharmacol. 2003;464(1):1–8. doi:10.1016/s0014-2999(03)01344-x · PubMed
- Laws KR, Sweetnam H, Kondel TK. Is Ginkgo biloba a cognitive enhancer in healthy individuals? A meta-analysis. Hum Psychopharmacol. 2012;27(6):527–33. doi:10.1002/hup.2259 · PubMed
- Solomon PR, Adams F, Silver A, Zimmer J, DeVeaux R. Ginkgo for memory enhancement: a randomized controlled trial. JAMA. 2002;288(7):835–40. doi:10.1001/jama.288.7.835 · PubMed
- DeKosky ST, Williamson JD, Fitzpatrick AL, Kronmal RA, Ives DG, Saxton JA, et al. Ginkgo biloba for prevention of dementia: a randomized controlled trial. JAMA. 2008;300(19):2253–62. doi:10.1001/jama.2008.683 · PubMed
- Vellas B, Coley N, Ousset PJ, Berrut G, Dartigues JF, Dubois B, et al. Long-term use of standardised Ginkgo biloba extract for the prevention of Alzheimer’s disease (GuidAge): a randomised placebo-controlled trial. Lancet Neurol. 2012;11(10):851–9. doi:10.1016/S1474-4422(12)70206-5 · PubMed
- Wieland LS, Ludeman E, Chi Y, Feinberg TM, Chen IH, Chen KH, et al. Ginkgo biloba for cognitive impairment and dementia. Cochrane Database Syst Rev. 2026;2:CD013661. doi:10.1002/14651858.CD013661.pub2 · PubMed
- National Toxicology Program. Toxicology and carcinogenesis studies of Ginkgo biloba extract (CAS No. 90045-36-6) in F344/N rats and B6C3F1/N mice (gavage studies). Natl Toxicol Program Tech Rep Ser. 2013;(578):1–183. PubMed
How this profile was checked
Last reviewed: 2026-10-23. All sources with a DOI or PMID were resolved automatically via Crossref or doi.org and PubMed.
Translated from the German profile (version of 2026-10-23); translation checked on 2026-10-26.
Checked
- All DOIs resolved via Crossref, PMIDs match the DOIs; [8] without a DOI, via PMID only.
- From the abstracts: constituents, effects mainly in animal experiments [1]; IC50 4.6 µM [2]; d = −0.04/−0.05/−0.08, 1132 participants for memory [3]; 230 people, no difference [4]; 3069 people, HR 1.12 [5]; 2854 people, HR 0.84, no differences in bleeding, funding by Ipsen [6]; 82 studies, 10,613 participants, results by group [7]; composition, liver tumors in mice, thyroid, mutagenicity [8].
- ClinicalTrials.gov: 145 entries for ginkgo (October 23, 2026).
Not verified
- Approval status of standardized extracts in Germany and the EU (medicinal products) not checked in registers.
- Interactions (e.g., with anticoagulants) were not researched separately; the bleeding risk is documented only via GuidAge.
- Pharmacokinetics of ginkgolides and flavonoids in humans.
No dosages, no sources of supply. This information does not replace medical advice.
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